Saturday, June 27, 2015



Nendran Bananas
The Nendran banana from which we make banana flour is Much bigger in size than the regular Robusta bananas. Flesh is firmer, silkier and sweeter. They have a distinct neck with thick green skin which turns buff yellow on ripening, and a pale yellow flesh. It is a popular variety in Kerala and the best verity is from Kanyakumari dist.  Where it is relished as a fruit, used as a staple food as well as used to make the famous Nendran Chips and processed into several other value added products. It is a wonderful nutritious diet for easy digestion, prevents diarrhea & worm trouble and is especially given to infants due to their high protein content.

But the Nendran banana is hard to digest. So 75 percentage of its nutrition is not utilizes in our body. So we convert these un-ripped bananas into flour form. Then it will be highly digestive.  We can increase nutrition value by adding milk. We also manufacture an instant health drink of banana in vanilla flavour for kids above 1

Nutrision value
Ø  One ripe Nendran banana has around  120 Calories , and is nutritionally superior to the other regular varieties of banana like the Robusta & Yellaki. It contains more dietary fibre & protein than the regular varieties.
Ø  One banana supplies  more than 30% of the daily B6 requirement and is rich in Vitamin C and potassium.
Ø  It also provides some iron, magnesium, calcium and phosphorus as well as vitamins A and E, folate, carotene and choline.
Ø  Bananas also contain trace amounts of many amino acid especially tryptophan, which is not naturally produced in the body and the only way to get it is through our diet, and banana is an easy way to get it.

Health benefits
ü  Energy Booster: The natural sugars in bananas , sucrose, fructose and glucose along with fiber in a banana gives an instant, sustained and substantial boost of energy.  A banana with breakfast will start your day off right and will give you the energy to make it through to lunch without snacking.
ü  Easy to Digest food: Bananas are easy to digest. When sick with a virus or indigestion, bananas can be an appealing way to get some important nutrients into the system without upsetting the stomach. Mashed bananas are also often used as an introduction to solid foods for babies.
ü  Soothes Ulcers & Heartburn: Bananas have a natural antacid effect in the body and neutralizes over-acidity, reduces irritation by coating the lining of the stomach and soothes ulcers & heartburn.
ü  Mood Enhancers : Bananas contain the amino acid tryptophan which helps the body to produce serotonin - which has a calming effect on the brain and is known to make you relax, improve your mood and generally make you feel happier.
ü  Helps quit smoking: Contain B vitamins & other minerals that lessen the effects of nicotine withdrawal.
ü  Apart from these benefits, bananas prevent constipation & anemia, prevents diarrhea & worm trouble  reduces symptoms of PMS ( premenstrual syndrome) helps maintain normal blood pressure, good for cardiovascular health & boosts brain function.

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